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To be eligible for the ACSM 010-111 certification exam, candidates must hold a high school diploma or equivalent and have a current CPR certification. Additionally, candidates must have completed an accredited personal training program or have a degree in exercise science or a related field. 010-111 Exam consists of 125 multiple-choice questions that cover topics such as anatomy, physiology, exercise prescription, and client assessment.

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The price of the 010-111 exam for members is $279 USD and for non-members is $349 USD.

ACSM 010-111 (ACSM Certified Personal Trainer) Exam is a certification exam that is designed to test the proficiency and knowledge of individuals who wish to become certified personal trainers. 010-111 exam is created by the American College of Sports Medicine (ACSM), which is a professional organization that is dedicated to promoting health, fitness, and wellness through education, research, and practical applications. The ACSM 010-111 Exam is one of the most sought-after certifications in the fitness industry, and it is recognized by many employers and organizations around the world.

ACSM Certified Personal Trainer Sample Questions (Q341-Q346):

NEW QUESTION # 341
According to the current (2005) Dietary Guidelines for Americans:

A. the elderly and individuals with dark skin are at greater risk of low vitamin D concentrations than other populations
B. women of child-bearing age who may become pregnant require a higher daily intake of folic acid than the pregnant female
C. people over the age of 50 better absorb vitamin B12 in comparison to children and other adults
D. non-heme (plant) sources of iron are richer than heme (animal) sources of iron for women of childbearing age

Answer: A

NEW QUESTION # 342
Following a 12 week aerobic conditioning program, an individual running at a submaximal workload would be expected to have a(n) ______ circulating blood lactate level as compared to the value obtained at that same absolute workload prior to the conditioning program.

A. somewhat lower
B. substantially higher
C. equivalent
D. somewhat higher

Answer: A

Explanation:
Section: Volume C

NEW QUESTION # 343
Henry would like to focus on improving strength in his chest muscles. Which exercise reflects the specificity principle?

A. Seated lat pull-down
B. Dumbbell curl
C. Seated row
D. Dumbbell fly

Answer: D

NEW QUESTION # 344
What is tachycardia?

A. Heart rate greater than 100 beats per minute
B. Heart rate between 90 and 100 beats per minute
C. Heart rate less than 60 beats per minute
D. Heart rate between 70 and 80 beats per minute

Answer: A

NEW QUESTION # 345
Your client is telling you about his progress during the past week. You do not quite understand what the client is trying to convey. You restate what the client just told you and ask him/her if that is correct. Which of the following terms define the communication strategy described in the above scenario?

A. diverting
B. reflecting
C. advising
D. probing

Answer: B

Explanation:
Section: Volume B

NEW QUESTION # 346
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